I know I posted the TMac summer workout before but I wasn't sure about the Lebron one so I'm upping these two again. This might give you some ideas for new exercices for your own training like the one where a guy holds you back with an elastic band which must be interesting to try and probably efficient too. I'm adding a Kobe video as well where you see him messing with iron this summer right before the Americas Championships.
Lebron Workout
Tracy Workout
Kobe Workout
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3 comments:
hey guys. This is very nice blog. Can u re-upload these files. thank you.
yeah could you re-up??
yeap plz re-up them....thnx anyway
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